Tai Chi Connection

Josh Gruber certified instructor leads.  Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus. 
Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi Foundations 
53y and up N/A TuTh  12/02/2025 - 12/16/2027
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Pocahontas Landmark Center - PLC Gym 		See Options
Josh Gruber instructs new learners. Tai Chi benefits include balance, mind-body connection, strength, flexibility and a sense of calm.
 
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Tai Chi - Beyond Basics 
50y and up N/A Th  09/03/2026 - 09/30/2027
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Pocahontas Landmark Center - PLC Gym 		See Options
Josh Gruber instructs progressing students. Tai Chi benefits include balance, mind-body connection, strength, flexibility and a sense of calm.
 
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Tai Chi (August 2026 Only) 
N/A N/A Tu  08/04/2026 - 08/25/2026
01:00 PM - 02:00 PM
Pocahontas Landmark Center - PLC Gym 		See Options
Remaining weeks of combined class. Beginning in September, class participants will choose either Foundations or Beyond Basics.
* Adjustments and discounts will be applied during checkout if applicable. *

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