Strong Foundation - Total Body • Register • View Cart •

Functional Stability Series taught by Dr. Dave Bass, PT, DPT

Active Body Maintenance
Surgery Recovery
Improving Strength & Balance

Dr. Bass covers it all in this series - select the classes that are right for you!

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Muscles Matter 
55y and up N/A Tu  05/12/2026
10:00 AM - 11:30 AM
Pocahontas Landmark Center - PLC Training Room 		$0.00 Res, $0.00 Non-Res
Muscles play a critical role in pain prevention & safe movement. Learn practical, easy-to-follow strategies to build and maintain muscle using safe techniques, everyday movements, and simple exercises that can be done at home.
 
   Log In
Move Better - Live Better 
55y and up N/A W  06/03/2026
10:00 AM - 11:30 AM
Pocahontas Landmark Center - PLC Training Room 		$0.00 Res, $0.00 Non-Res
Bringing joints & muscles together this class/workshop focuses on balance, stability & functional movement teaching valuable tools and adaptable activities.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: