Mind in Bloom: A Mental Health Series
•
Register
•
View Cart
•
Powhatan Parks & Recreation along with the Virginia Department of Health present a comprehensive mental health program designed to support emotional well-being through education, self-awareness, and practical skill-building. This program recognizes that mental health is shaped by our relationships, daily habits, physical health, and inner awareness. Through our four focused classes: Social Isolation and Loneliness, Lifestyle and Nutrition, Youth Mental Health, and Mindfulness and Meditation, participants will gain tools to strengthen resilience, foster connection, and build sustainable well-being.
May 6: Social Isolation & Loneliness
May 13: Lifestyle & Nutrition
May 20: Youth Mental Health
May 27: Mindfulness & Meditation
All classes will be at the Pocahontas Landmark Center Training Room
Time: 6:00pm-7:00pm