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Thursday October 8, 2026
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9:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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12:30 PM - 1:30 PM
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Tai Chi Connection - Tai Chi Foundations
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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1:45 PM - 2:45 PM
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Tai Chi Connection - Tai Chi - Beyond Basics
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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6:00 PM - 8:00 PM
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PYCA Practice
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Wednesday October 14, 2026
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9:00 AM - 10:00 AM
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Weekly Activities, Classes, Workshops, Group Practices / Exercise - Strengthen & Stabilize With Sarah
Community Matters facilitates Programs for adults; educational opportunities in a wide range of topics, local outreach, enriching activities, social engagement, staying active and meaningful connections with peers and community.
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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3:00 PM - 4:30 PM
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After School Hoops (Aug-May) - After School Hoops - Open Gym Basketball
Meet up at the PLC gym after school on Mondays and Wednesdays, from 3:00-4:30pm, during the school year for a pick-up game with friends. This time is reserved for basketball only. There are 6 basketball hoops on one full-size court. Games can be split into half-court for multiple games. All games are self-monitored, so good sportsmanship and proper conduct are expected. Advance registration is appreciated.Fee: FreeGym Rules
No food or beverages other than water are allowed in the gym.
Soft-soled athletic shoes only.
A parent or caregiver must accompany all minors.
Program follows the Powhatan County Public School year but is closed on County-observed holidays.The program will not occur on the following dates:- 9/21, 9/28- October 10/12, 10/19- 11/3, 11/11, 11/25, 11/26, 11/27- 12/24, 12/252026 County Holiday Calendar2027 County Holiday Calendar
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6:00 PM - 9:00 PM
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Pulse Basketball Clinic
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Thursday October 15, 2026
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9:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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12:30 PM - 1:30 PM
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Tai Chi Connection - Tai Chi Foundations
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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1:45 PM - 2:45 PM
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Tai Chi Connection - Tai Chi - Beyond Basics
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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3:00 PM - 6:00 PM
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Ignite Volleyball - Ashley Duke
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Monday October 19, 2026
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10:00 AM - 11:00 AM
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Open Gym - Adaptive (all ages) - Open Gym - Adaptive (all ages)
Join us for a fun, welcoming, and inclusive Open Gym experience! Participants can enjoy a variety of activities at their own pace while building skills, staying active, and connecting with friends in a supportive environment.
Available Activities:
Basketball
Pickleball
Corn Hole
Connect Four
Giant Jenga
Whether you're shooting hoops, learning a new game, or challenging friends to a classic favorite, there's something for everyone to enjoy!
Adult supervision is required.
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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3:00 PM - 5:30 PM
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Ignite Volleyball - Ashley Duke
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6:00 PM - 9:00 PM
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Pulse Basketball Clinic
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Wednesday October 21, 2026
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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3:00 PM - 4:30 PM
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After School Hoops (Aug-May) - After School Hoops - Open Gym Basketball
Meet up at the PLC gym after school on Mondays and Wednesdays, from 3:00-4:30pm, during the school year for a pick-up game with friends. This time is reserved for basketball only. There are 6 basketball hoops on one full-size court. Games can be split into half-court for multiple games. All games are self-monitored, so good sportsmanship and proper conduct are expected. Advance registration is appreciated.Fee: FreeGym Rules
No food or beverages other than water are allowed in the gym.
Soft-soled athletic shoes only.
A parent or caregiver must accompany all minors.
Program follows the Powhatan County Public School year but is closed on County-observed holidays.The program will not occur on the following dates:- 9/21, 9/28- October 10/12, 10/19- 11/3, 11/11, 11/25, 11/26, 11/27- 12/24, 12/252026 County Holiday Calendar2027 County Holiday Calendar
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6:00 PM - 9:00 PM
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Pulse Basketball Clinic
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Thursday October 22, 2026
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9:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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12:30 PM - 1:30 PM
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Tai Chi Connection - Tai Chi Foundations
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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1:45 PM - 2:45 PM
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Tai Chi Connection - Tai Chi - Beyond Basics
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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3:00 PM - 6:00 PM
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Ignite Volleyball - Ashley Duke
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Monday October 26, 2026
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10:00 AM - 11:00 AM
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Open Gym - Adaptive (all ages) - Open Gym - Adaptive (all ages)
Join us for a fun, welcoming, and inclusive Open Gym experience! Participants can enjoy a variety of activities at their own pace while building skills, staying active, and connecting with friends in a supportive environment.
Available Activities:
Basketball
Pickleball
Corn Hole
Connect Four
Giant Jenga
Whether you're shooting hoops, learning a new game, or challenging friends to a classic favorite, there's something for everyone to enjoy!
Adult supervision is required.
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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3:00 PM - 4:30 PM
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After School Hoops (Aug-May) - After School Hoops - Open Gym Basketball
Meet up at the PLC gym after school on Mondays and Wednesdays, from 3:00-4:30pm, during the school year for a pick-up game with friends. This time is reserved for basketball only. There are 6 basketball hoops on one full-size court. Games can be split into half-court for multiple games. All games are self-monitored, so good sportsmanship and proper conduct are expected. Advance registration is appreciated.Fee: FreeGym Rules
No food or beverages other than water are allowed in the gym.
Soft-soled athletic shoes only.
A parent or caregiver must accompany all minors.
Program follows the Powhatan County Public School year but is closed on County-observed holidays.The program will not occur on the following dates:- 9/21, 9/28- October 10/12, 10/19- 11/3, 11/11, 11/25, 11/26, 11/27- 12/24, 12/252026 County Holiday Calendar2027 County Holiday Calendar
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6:00 PM - 9:00 PM
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Pulse Basketball Clinic
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Wednesday October 28, 2026
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9:00 AM - 10:00 AM
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Weekly Activities, Classes, Workshops, Group Practices / Exercise - Strengthen & Stabilize With Sarah
Community Matters facilitates Programs for adults; educational opportunities in a wide range of topics, local outreach, enriching activities, social engagement, staying active and meaningful connections with peers and community.
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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3:00 PM - 4:30 PM
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After School Hoops (Aug-May) - After School Hoops - Open Gym Basketball
Meet up at the PLC gym after school on Mondays and Wednesdays, from 3:00-4:30pm, during the school year for a pick-up game with friends. This time is reserved for basketball only. There are 6 basketball hoops on one full-size court. Games can be split into half-court for multiple games. All games are self-monitored, so good sportsmanship and proper conduct are expected. Advance registration is appreciated.Fee: FreeGym Rules
No food or beverages other than water are allowed in the gym.
Soft-soled athletic shoes only.
A parent or caregiver must accompany all minors.
Program follows the Powhatan County Public School year but is closed on County-observed holidays.The program will not occur on the following dates:- 9/21, 9/28- October 10/12, 10/19- 11/3, 11/11, 11/25, 11/26, 11/27- 12/24, 12/252026 County Holiday Calendar2027 County Holiday Calendar
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6:00 PM - 9:00 PM
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Pulse Basketball Clinic
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Thursday October 29, 2026
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9:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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12:30 PM - 1:30 PM
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Tai Chi Connection - Tai Chi Foundations
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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1:45 PM - 2:45 PM
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Tai Chi Connection - Tai Chi - Beyond Basics
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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3:00 PM - 6:00 PM
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Ignite Volleyball - Ashley Duke
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6:30 PM - 8:00 PM
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PYCA Practice
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Monday November 2, 2026
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8:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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11:00 AM - 12:00 PM
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Open Gym - Adaptive (all ages) - Open Gym - Adaptive (all ages)
Join us for a fun, welcoming, and inclusive Open Gym experience! Participants can enjoy a variety of activities at their own pace while building skills, staying active, and connecting with friends in a supportive environment.
Available Activities:
Basketball
Pickleball
Corn Hole
Connect Four
Giant Jenga
Whether you're shooting hoops, learning a new game, or challenging friends to a classic favorite, there's something for everyone to enjoy!
Adult supervision is required.
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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3:00 PM - 4:30 PM
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After School Hoops (Aug-May) - After School Hoops - Open Gym Basketball
Meet up at the PLC gym after school on Mondays and Wednesdays, from 3:00-4:30pm, during the school year for a pick-up game with friends. This time is reserved for basketball only. There are 6 basketball hoops on one full-size court. Games can be split into half-court for multiple games. All games are self-monitored, so good sportsmanship and proper conduct are expected. Advance registration is appreciated.Fee: FreeGym Rules
No food or beverages other than water are allowed in the gym.
Soft-soled athletic shoes only.
A parent or caregiver must accompany all minors.
Program follows the Powhatan County Public School year but is closed on County-observed holidays.The program will not occur on the following dates:- 9/21, 9/28- October 10/12, 10/19- 11/3, 11/11, 11/25, 11/26, 11/27- 12/24, 12/252026 County Holiday Calendar2027 County Holiday Calendar
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6:00 PM - 9:00 PM
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Pulse Basketball Practice
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Tuesday November 3, 2026
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8:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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1:00 PM - 3:00 PM
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Open Gym - Homeschool - Open Gym - Homeschool
Connect, play, and burn off some energy at our Homeschool Open Gym & Meet-Up! This unstructured, family-friendly time in the recreation center gym is designed for homeschoolers to be active, socialize, and build community.Kids, teens, and parents can rotate between a variety of activities, including:
Basketball
Dodgeball
Pickleball
Ping pong
Hula-hoop
Board games
Puzzles
Giant Jenga
Cornhole
Bring the whole family, meet other homeschoolers, and enjoy a mix of active play and low-key games. Come and go as it suits your schedule.Gym Rules
No food or beverages other than water are allowed in the gym.
Soft-soled athletic shoes only.
A parent or caregiver must accompany all minors.
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6:00 PM - 9:00 PM
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Pulse Basketball Practice
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Wednesday November 4, 2026
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8:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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3:00 PM - 4:30 PM
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After School Hoops (Aug-May) - After School Hoops - Open Gym Basketball
Meet up at the PLC gym after school on Mondays and Wednesdays, from 3:00-4:30pm, during the school year for a pick-up game with friends. This time is reserved for basketball only. There are 6 basketball hoops on one full-size court. Games can be split into half-court for multiple games. All games are self-monitored, so good sportsmanship and proper conduct are expected. Advance registration is appreciated.Fee: FreeGym Rules
No food or beverages other than water are allowed in the gym.
Soft-soled athletic shoes only.
A parent or caregiver must accompany all minors.
Program follows the Powhatan County Public School year but is closed on County-observed holidays.The program will not occur on the following dates:- 9/21, 9/28- October 10/12, 10/19- 11/3, 11/11, 11/25, 11/26, 11/27- 12/24, 12/252026 County Holiday Calendar2027 County Holiday Calendar
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6:00 PM - 9:00 PM
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Pulse Basketball Practice
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Thursday November 5, 2026
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8:00 AM - 12:00 PM
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Open Gym - Pickleball - Open Gym - Pickleball
Pickleball Open Gym is offered at Pocahontas Landmark Center Gym on Tuesdays and Thursdays from 9:00am to 12:00pm (April - October) and Monday, Tuesday, Wednesday & Thursday 8:00am to 12:00pm (November - March). Three indoor courts are available for play on a first come, first served basis. Players can purchase a Pickleball Play Pass, which includes 10 sessions for $25.00. Passes do not expire. Visitors have the option to pay a daily drop-in fee of $3.00 if they do not wish to purchase a pass. Fee: Daily drop-in fee: $3.00Pickleball Play Pass (10 sessions): $25.00Gym Rules:No food or beverages other than water are allowed in the gym. Soft-soled athletic shoes only.Program does not occur on County-observed holidays.2026 Holiday Calendar2027 Holiday Calendar
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12:00 PM - 1:00 PM
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Open Gym - Walking - Open Gym - Walking
Open Gym - Walking!Open Gym Walking is available to the public Monday through Thursday year round from Noon until 1:00pm in the PLC Gym. The program is free!*Please NOTE- The gym is not available on the following dates:County Holidays, Holiday Open Gym program, and Summer Camp day. (12/22, 1/1-1/2, 6/22-6/26, 7/6-7/10)
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12:30 PM - 1:30 PM
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Tai Chi Connection - Tai Chi Foundations
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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1:45 PM - 2:45 PM
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Tai Chi Connection - Tai Chi - Beyond Basics
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
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3:00 PM - 4:30 PM
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Middle School girls basketball practice
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6:00 PM - 8:00 PM
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Powhatan Fastpitch Indoor Practice
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